Strawberry Orange Banana Smoothie


A current lack of spinach and kale in the fridge led to this totally kid-friendly Smoothie. I think next time I’d throw in a handful of oatmeal. It’s also fantastic with a cup or two of diced mangoes or peaches.

10 large frozen strawberries
10 ice cubes
1 banana
1 small orange or Clementine (try to peel off most of the pith and the hard white core)
1 cup vanilla yogurt
2 tablespoons sugar

Put everything in the blender and add enough water to cover all but an inch or two of the ingredients. You could substitute any dairy or non- dairy milk as well. Blend well.

2 Responses

  1. Have you tried using Blue Agave instead of sugar to sweeten? Also, if you are using frozen berries have you tried leaving off the ice?

    • I have not used agave, no. I like the ice- only the berries are frozen, and I like my smoothies pretty thick. Plus, it adds bulk without adding calories!

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