A current lack of spinach and kale in the fridge led to this totally kid-friendly Smoothie. I think next time I’d throw in a handful of oatmeal. It’s also fantastic with a cup or two of diced mangoes or peaches.
10 large frozen strawberries
10 ice cubes
1 small orange or Clementine (try to peel off most of the pith and the hard white core)
1 cup vanilla yogurt
2 tablespoons sugar
Put everything in the blender and add enough water to cover all but an inch or two of the ingredients. You could substitute any dairy or non- dairy milk as well. Blend well.